Your all purpose flour is stone milled ~ an hour before you pick it up, not hours or days earlier.
This flour or any all purpose flour is not good for you. It should only be used a few times a year on special occasion if that. All purpose flour means the flour has been sifted hence the germ and bran are almost completely removed leaving you with empty calories, starch, however it is a flour great for baking.
Friends this type of flour is not a healthy choice but still a ton better for you than the flour in the grocery market, milled who knows how long ago with added preservatives that are not labels. It makes for lighter lofty treat perfect for croissants ect. but your glucose level will spike if not balanced with proportional complete proteins; moderation my fellow mates.
Einkorn is an ancient grain, known as the oldest wheat, dating back over 10,000 years to southeastern Turkey. It’s the simplest form of wheat on the planet, with only 14 chromosomes. Modern wheat has 42 chromosomes. Einkorn lacks the D chromosome, which may cause wheat sensitivities in some people.
It’s easier to digest, has a mild nutty and sweet taste, and is high in protein and nutrients. The gluten structure in einkorn is very weak, hence why the breakdown and digestion is easier for our bodies however this is why you will never find a robust tall loaf of whole wheat einkorn bread.
When we make flour:
It is essential to slow stone mill; this gentle, low-speed process keeps grinds cool, preserving what’s left of nutrients and vibrant flavor in the freshly milled all purpose flour.
0.50 cents per ounce or $8 per pound
Your all purpose flour is stone milled ~ an hour before you pick it up, not hours or days earlier.
This flour or any all purpose flour is not good for you. It should only be used a few times a year on special occasion if that. All purpose flour means the flour has been sifted hence the germ and bran are almost completely removed leaving you with empty calories, starch, however it is a flour great for baking.
Friends this type of flour is not a healthy choice but still a ton better for you than the flour in the grocery market, milled who knows how long ago with added preservatives that are not labels. It makes for lighter lofty treat perfect for croissants ect. but your glucose level will spike if not balanced with proportional complete proteins; moderation my fellow mates.
Einkorn is an ancient grain, known as the oldest wheat, dating back over 10,000 years to southeastern Turkey. It’s the simplest form of wheat on the planet, with only 14 chromosomes. Modern wheat has 42 chromosomes. Einkorn lacks the D chromosome, which may cause wheat sensitivities in some people.
It’s easier to digest, has a mild nutty and sweet taste, and is high in protein and nutrients. The gluten structure in einkorn is very weak, hence why the breakdown and digestion is easier for our bodies however this is why you will never find a robust tall loaf of whole wheat einkorn bread.
When we make flour:
It is essential to slow stone mill; this gentle, low-speed process keeps grinds cool, preserving what’s left of nutrients and vibrant flavor in the freshly milled all purpose flour.
0.50 cents per ounce or $8 per pound
glass amber mason jar
